Our Blogs and Podcasts
Time to Prioritize Mental Health in the Workplace?
World Mental Health Day 10 October 2024
Remember: “You are not alone”
Suicide Prevention
The Impact of Active Listening
Active Listening tips
The Mental Power of Movement
Mental Health Awareness Week 2024 image for workshop - theme is Movement
Christmas is about Giving and helps all sides of everyone’s Wellbeing
Giving back to those in need from those who have a lot
What is in your Circle of Strength?
Focus on your Circle of Strength, not circle of stress.
The Strength of Storytelling
Patrick attending an event with the major groups in the marketing industry - talking about AI and Story-telling
Using Time to Control Worry and Negative Forecasting
Patrick is running programmes with Professional Paraplanners - https://professionalparaplanner.co.uk. Here is one article about Control and Mental Resilience.
Anxiety vlog for Mental Health Awareness Week 2023
During Mental Health Awareness Week, Patrick shared 3 vlogs which have been put together in this link. The focus was about Anxiety and ways to channel it in a positive way.
What is the link between brain cancer and mental health
Patrick was invited to write an article for the national Brain Tumour Research Charity. It is support their work in a tough environment: brain tumours are the biggest cancer killer of children and people under 40
My learning about the words ‘mental health’?
Patrick shares his learning about the phrase ‘mental health’
Starting 2023 with positivity
Patrick Melville, founder talking about being mentally positive for 2023
Thanking 2022 MMS supporters through donations to 2 charities
Patrick Melville, founder of MMS, wishing you all a Merry Christmas
“The big C poem” by Michael Bourton
The ‘H’s of Mental Health
S.i.l.e.n.t = L.i.s.t.e.n
The Ringing of Bells for Change
Perfectionism can drive Mental Illnesses, especially with a Piano…!
Taking away our own Mental Health stigma through sharing
Patrick Melville recently posted this video reminding us to share in 2021 to help preserve our mental wellbeing.
MMS’ First Step into publishing….
MMS was invited to share Patrick’s mental health experience in the book - Strength to Talk. Have a read!