MMS’ First Step into publishing….

Strength to Talk book

Patrick from MMS was invited to share his personal mental health story as pat of the book - Strength to Talk. It

Scott Sivier, main author of the book invited 9 other authors to share their story.

It was a tough challenge to be open and relevant with life changes but a privilege for Patrick to share his story and Mental Health learning. It provides another way to take away the stigma around Mental Health.

Here is a lovely summary of the book:

“A thought-provoking collection of personal stories around men's mental health.

These stories have been shared by courageous (often first time) authors who want to support and normalise men talking about their experiences with mental health. Fighting through adversity, illness, relationships, rejection, suicidal thoughts and everyday expectations, these authors give real-life insight into the very real struggle facing countless men around the world, as well as their partners, family and friends”

You can download the book here. It costs £4.99 and will be given to charity. Have a read and

 
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Taking away our own Mental Health stigma through sharing

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Supporting your mental health journey in 2021