Our Blogs and Podcasts
Supporting your mental health journey in 2021
Patrick Melville recently posted this video reminding us to share in 2021 to help preserve our mental wellbeing.
The power of learning to listen
Active listening enables you to tune into what people are saying, which helps with understanding, empathy and clarity. Patrick Melville explains how it works.
Managing COVID stress
Patrick Melville explains his methods for dealing with Covid-related stress.